One of the biggest problems for gamblers is knowing when it is time to quit. Most players don't quit when they should. This doesn't just mean playing poker and not folding before the flop, it also applies to the time players spend playing in a UK casino, whether it is land-based or online.

Players should set a time and money limit before they begin to play casinos and bingo online or land-based and they should have enough self-discipline to stick to the limit they set. In this way they can enjoy their gambling session and they can limit their losses to the pre-determined amount.

The purpose of setting limits before beginning to play is for the player to protect himself from losses that he can't afford. The limits on the bankroll represent an amount of money that the player can afford to lose because the player should never gamble with money that is required for his bill paying or budget.

The money he uses should be money that isn't designated for anything but his gambling entertainment because the cost of gambling is the cost of the entertainment. When the player reaches the limit, he should quit.

In this way his losses are limited to his pre-determined amount so he can enjoy his time spent gambling without worrying about undue losses. His losses are limited to an amount that he can stand financially and emotionally. When the player doesn't stick to his plan, he opens himself up to losses that he can't stand financially and emotionally.